How to Supress BAD THOUGHTS

This is really a very easy problem to solve and I am about to show you how to suppress any bad thought: the technique is quite ancient yet still relevant...

There is a saying "You can't stop a bird from flying over your house but you can stop it from making a nest on your roof." This is true of thoughts. You can't stop the occassional negative impulse from emerging from the back of your mind but with this technique you can prevent these impulses growing into REAL thoughts.

You can stop them growing, becoming behaviours, negatively affecting your life. You can instead, make them disappear, make better behaviours, and make your life better through changing your thoughts this way...

The technique is simple. If you fight a thought, it gets stronger and the harder you try NOT to think about something the more you think about it. For example: If I tell you that you will die if you picture in your mind right now a toothpaste tube with red and blue stripes, the world "Colgate" in silver" and a little bit of toothpaste coming out of the end...you would still not be able to stop it. Try as hard as you want to not THINK ABOUT IT and you will still think about it.
The only way to "suppress" a thought is not to fight to suppress it but to REPLACE it.
Whenever you have a bad thought, think of a good, interesting, happy thought instead and REALLY think about it. Build the detail. If you process things through mental pictures, sounds, feelings then create good ones in your mind until they are clear. This cannot fail. Thoughts DIE unless you feed them. If you feed other, better ones then they will grow instead.
As the Bible says "Think on all that is good and holy." Control your thoughts and control your life.

Do it now!

Courtesy : Email

Ring Out, Wild Bells - by Alfred Tennyson

Ring out, wild bells, to the wild sky,
The flying cloud, the frosty light;
The year is dying in the night;
Ring out, wild bells, and let him die.

Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, let him go;
Ring out the false, ring in the true.

Ring out the grief that saps the mind,
For those that here we see no more,
Ring out the feud of rich and poor,
Ring in redress to all mankind.

Ring out a slowly dying cause,
And ancient forms of party strife;
Ring in the nobler modes of life,
With sweeter manners, purer laws.

Ring out the want, the care the sin,
The faithless coldness of the times;
Ring out, ring out my mournful rhymes,
But ring the fuller minstrel in.

Ring out false pride in place and blood,
The civic slander and the spite;
Ring in the love of truth and right,
Ring in the common love of good.

Ring out old shapes of foul disease,
Ring out the narrowing lust of gold;
Ring out the thousand wars of old,
Ring in the thousand years of peace.

Ring in the valiant man and free,
The larger heart, the kindlier hand;
Ring out the darkness of the land,
Ring in the Christ that is to be.

WISH U ALL A VERY HAPPY & PROSPEROUS NEW YEAR - 2011

MAYBE............

ONE OF MY FAVOURITES........

Khwabon Ki DahleezeinKadmon
Ko Ab Mere Hai Choomti
Haan Haan Haan
Pehle Tha Main PeecheeYeh Duniya Ab Peechee
Hai Ghoomti
Haan Haan Haan

Main Kya Hoon Main Kya Yeh Batlaoon
Main Woh Hoon Jo Chahoon Woh Paoon
Main Khud Se Hi Vaade Nibhaoon
Main Woh Hoon Jo Chahoon Woh Paoon
Ab Saari Raahein Khole Baahein
Peeche Aayein Mere Manzilein
Ab Jaoon Jahan Lage Wahan
Mere Hone Se Hain Mehfilein
Hoooo

Ab Saari Raahein Khole Baahein
Peeche Aayein Mere Manzilein
Ab Jaoon Jahan Lage Wahan
Mere Hone Se Hain Mehfilein
Main Jeene Ka Andaaz Janoon
Main Khushiyon Ka Har Raaz Janoon
Main Janoon Jahan Ko Batlaoon
Main Woh Hoon Jo Chahoon Woh Paoon
Main Khud Se Hi Vaade Nibhaoon
Main Woh Hoon Jo Chahoon Woh Paoon

Ab Jaana Maine Jeena Kya Hai
Kya HaiPoora Hona Khawaab Ka
Ab Dekhoon Na Who Sochoon Na WohJo Bhi Yahan Na Ho Khawab Sa
Ab Jaana Maine Jeena Kya Hai Kya Hai
Poora Hona Khawaab KaAb Dekhoon Na Vo Sochoon Na WohJo Bhi Yahan Na Ho Khawab Sa
Hai Shamon Mein Ab To SavereHai
Haathon Mein Ab Waqt Mein Ooncha Iraadon Se Jaoon
Main Woh Hoon Jo Chahoon Woh Paoon
Main Khud Se Hi Vaade Nibhaoon
Main Woh Hoon Jo Chahoon Woh Paoon
Khwabon Ki Dahleezein Kadmo Ko Ab Mere Hai Choomti
Haan Haan Haan

DASSERA...


BLESS US!

JUST BEHIND MY THOUGHTS......

Just behind my thoughts,
Just behind my worries,
I find you!

Just between my jobs,
Just between my pastimes,
I find you!

Just in silence,
Just in noise,
I find you!

Just over my impatience,
Just over my agony,
I find you!

Like melting ice, sorrows disappear
Like the raising sun, hope appears,
Just when I find you!

Calmness

Calmness is the cradle of power.


God..help me to stay calm!